According to Elder mag, smoking cigarettes for either a short or long time affects your mental and physical well-being. For instance, smoking cigarettes causes circulatory disorders, congestive heart failure and eventually heart attack, gastric reflux, skin discoloration, chronic cancers such as lung cancer, gum infections and joint and bone diseases such as osteoporosis.
1.Each package contains 24 pieces of no smoking chewing gum
2. It freshens your mouth because of containig menthol
3. It strengthens bones and teeth due to having 50 mg of calcium.
4. Each piece of gum contains 2 mg of nicotine, which releases while chewing the gum
Before using the gum, do not drink (except water) or eat for 15 minutes. Drinking juices like orange juice, coffee, cola, etc will reduce nicotine absorption, thus reducing chewing gum’s effectiveness.
steps to use no smoking chewing gum:
1. take one piece of gum and start chewing
2. keep chewing till you start feeling a hot and spicy taste
3. after feeling that taste , stop chewing. At this time hold the gum between your teeth, cheeks or under your tongue so that the nicotine in it is gently absorbed through the wall of the mouth.
4. When that taste is gone, start chewing again to feel that taste one more time
5. keep doing these steps for half an hour to make the most out of this gum
Active ingredient: nicotine 2 mg, citric acid, glycerin, gum base, lecithin, sodium citrate, sorbitol, vanilla, fruit and mint essential oils, 50 mg calcium
We suggest you to use no smoking gum whenever you feel the urge to smoke. It’s necessary to know that under a doctor’s supervision, chewing gums of this type provide a better effect and minimize complications caused by a variety of physical conditions in people.
Smoking has many health risks in addition to physical ones. It causes psychological damage such as anxiety and stress, anger and sadness. In the short run, smoking causes yellowing of teeth and bad breath, which greatly reduces self-esteem and confidence, and ultimately makes a person isolated from society.
It is interesting to know that even secondhand smoke (smoke that others inhale in the air) can cause side effects in people. Research has shown that secondhand smoke increases the risk of getting cancers, especially lung cancer, by 30%. Therefore, smoking causes serious problems not only to yourself but also to everyone around you.
It is important to understand that children need more oxygen as they grow. The effects of secondhand smoke are therefore more serious for them. Among the side effects of secondhand smoke for children are ear infections, shortness of breath, wheezing, chronic coughing, and lung diseases.
Give yourself and those around you great health by quitting smoking before it is too late.
But how can the Elder no smoking gum help you through this process?
First, you need to know that quitting smoking depends on both physical and environmental factors. This means that no smoking gums will satisfy your physical need of cigarettes and the environmental factor is directly related to your will.
Therefore, when quitting smoking, you should increase your willpower to avoid going to smoking places, such as coffee shops, hanging out with your smokers, and avoid going to areas where you had already smoked. This precaution will prevent you from being psychologically stimulated to smoke again.
As you know, cigarettes contain large amounts of nicotine and dangerous toxins. In fact, you have become used to smoking a certain amount of nicotine during a day by smoking. So the more you smoke, the more nicotine your body gets used to, and the harder it is for you to quit.
Smoking gums release the nicotine you need to meet your physical need for cigarettes, and in the long term, chewing gum will replace smoking. But in the meantime, you need to know that no smoking gums do not cause any addiction for you.
The important thing about no smoking gums is that you should use these gums prescribed by an specialist to minimize the possible side effects due to your specific body condition.
It is interesting to know that in addition to nicotine, chewing gum contains calcium and mint. The mint in chewing gums freshens your mouth and thus increases your self-esteem when communicating with others.
On the other hand, smoking can cause osteoporosis and tooth decay in the long run. The calcium in this chewing gum can help treat this condition in your body along with quitting smoking and improve your health. By using no smoking gum, you have not only stopped smoking, but also gained the benefits of mint and calcium.
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